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  • Indigenous health: outback hero helps patients with kidney disease We talk to experts about the variations in e-cigarettes and examine the research around vaping side effects. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/indigenous-health-kidney-disease-treatment
  • Is vaping bad for you? We talk to experts about the variations in e-cigarettes and examine the research around vaping side effects. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/e-cigarettes-and-your-health
  • Serious conditions that can be missed Many serious conditions have vague or hidden symptoms. Here’s how to identify and screen for them. https://www.hcf.com.au/health-agenda/health-care/common-conditions/serious-conditions-that-can-be-missed
  • Knee surgery alternatives Knee replacement surgery may not be the best solution for painful osteoarthritis. https://www.hcf.com.au/health-agenda/health-care/common-conditions/knee-surgery-alternatives
  • Smoking – why quitting is so hard, and what to do about it Addiction specialist Professor Andrew Lawrence explains why it’s so tough – and what can help. https://www.hcf.com.au/health-agenda/health-care/common-conditions/smoking-why-quitting-is-so-hard
  • The importance of oral health Dental hygiene isn’t just about teeth, good oral health can also help prevent a number of diseases. https://www.hcf.com.au/health-agenda/health-care/common-conditions/the-importance-of-oral-health
  • A guide to bowel cancer prevention One in 12 Australians will develop bowel cancer. Knowing the signs, and regular screening are key to tackling the disease. https://www.hcf.com.au/health-agenda/health-care/common-conditions/bowel-cancer-prevention
  • Dental health for every life stage How to look after your teeth, today and in the future. https://www.hcf.com.au/health-agenda/health-care/common-conditions/dental-health
  • Beating lower back pain Your lower back does all the heavy lifting for your body so it’s important to look after your lumbar spine. https://www.hcf.com.au/health-agenda/health-care/common-conditions/back-on-track
  • Kidney disease: a silent killer https://www.hcf.com.au/health-agenda/health-care/common-conditions/kidney-disease
  • Eye tests and check-ups for healthy eyesight To protect your eyesight and maintain good eye health, it’s important to have regular eyesight tests with a qualified optometrist. But how long does an eye test take and what types of things do they look for? Here’s what you need to know when getting your eyes checked. https://www.hcf.com.au/health-agenda/health-care/common-conditions/how-eye-tests-work
  • Diabetes: common signs and symptoms Are you thirsty, tired and spending a lot of time in the bathroom? These could be diabetes symptoms – but there are ways to treat and live with the condition. https://www.hcf.com.au/health-agenda/health-care/common-conditions/what-is-diabetes-signs-and-symptoms
  • The simple new treatment for people with cancer If you have cancer, exercise might be the last thing you feel like doing. But research shows it could help you cope with treatments and more. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/exercise-for-cancer
  • Generic versus brand-name medicines: what’s the difference? We find out the difference between generic and brand-name medications to help you make the best decision at your pharmacy. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/generic-versus-brand-name-medicine
  • Fact or fiction? 6 common dental health beliefs Dental hygiene tips from teeth experts, including how to avoid tooth decay. Regular brushing is vital for teeth, gums and overall health. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/teeth-truths-myths
  • Concussion in sport: the risks Concussions in sport are on the rise. We look into the possible long-term effects of multiple concussions plus how to spot concussion symptoms. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/concussion-in-sport
  • Blood pressure checks Why it’s important to get your blood pressure checked regularly, what the normal ranges are and the most accurate tests, including ambulatory readings. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/blood-pressure
  • How to lower your risk of dementia With these lifestyle changes you can help keep your brain in top shape and reduce your risk for dementia. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/can-you-prevent-dementia
  • From Botox to breast implants: The dangers of cosmetic surgery Are you considering cosmetic surgery? Here are the risks to weigh up before deciding. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/from-botox-to-breast-implants-the-dangers-of-cosmetic-surgery
  • Why root canal treatment isn't as bad as you might think A second opinion may help you feel more informed about your options, even if you’ve got a good relationship with your GP or specialist. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/root-canal-treatment
  • The vaccination conversation: when families disagree When it comes to the health and wellbeing of a child, disagreements can be a problem. Here’s some expert advice on starting the conversation. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/the-vaccination-conversation-when-families-disagree
  • Do you know how to treat minor burns? How to know if you have a minor burn and how to treat it correctly. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/do-you-know-how-to-treat-minor-burns
  • Preparing your child for hospital Here’s how to make the hospital experience less stressful for you and your child. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/preparing-your-child-for-hospital
  • Your guide to important check-ups for children The best time to get your child’s hearing, sight and teeth checked, including the screening programs in Australia. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/your-guide-to-important-check-ups-for-children
  • Should you get the flu shots https://www.hcf.com.au/health-agenda/health-care/common-conditions/should-you-get-flu-shot
  • Looking after yourself when you’re sick Taking ownership over your health is a positive step towards long-term wellbeing. Here are 4 self-care tips to practise every day. https://www.hcf.com.au/health-agenda/health-care/common-conditions/look-after-yourself-self-care-tips
  • Fever: when to treat it, and when to leave it alone https://www.hcf.com.au/health-agenda/health-care/common-conditions/treat-fever
  • Diabetes and Feet: Why 80% of amputations are preventable When it comes to diabetes and feet problems, prevention is key. Here’s how to stay one step ahead of diabetic foot disease. https://www.hcf.com.au/health-agenda/health-care/common-conditions/diabetes-feet-preventing-problems-signs
  • Worried about the measles outbreak? Here’s how to protect yourself When it comes to diabetes and feet problems, prevention is key. Here’s how to stay one step ahead of diabetic foot disease. https://www.hcf.com.au/health-agenda/health-care/common-conditions/measles-outbreak-protection-symptoms-vaccination
  • The tiny capsule changing our understanding of gut health Irritable bowel syndrome affects 1 in 5 Australians. A new technological pill may help provide the answers to its cause and guide treatment. https://www.hcf.com.au/health-agenda/health-care/common-conditions/gut-health-capsule
  • What is myopia and can you prevent it? Though myopia can be caused by genes, environmental factors also play a part. Here’s how to reduce the risk of myopia in you and your children. https://www.hcf.com.au/health-agenda/health-care/common-conditions/myopia
  • The facts about kidney disease One in 10 Australians show some sign of kidney disease. We talk to experts and patients to look at the causes and what can be done to manage and prevent it. https://www.hcf.com.au/health-agenda/health-care/common-conditions/kidney-disease-facts
  • Eczema: types, triggers and treatment Eczema: what are the most common types, what is eczema caused by and how can eczema be treated? https://www.hcf.com.au/health-agenda/health-care/common-conditions/eczema
  • What is cholesterol? Cholesterol: what it is, the different types, how to get tested and how to lower your cholesterol levels. https://www.hcf.com.au/health-agenda/health-care/common-conditions/cholesterol
  • Glue ear in kids Glue ear can cause problems with a child’s hearing, speech and behavioural development. But how is it treated and how do grommets work? https://www.hcf.com.au/health-agenda/health-care/common-conditions/glue-ear
  • Can you reverse pre-diabetes? Pre-diabetes affects around 2 million Australians. You may be able to reduce your risk of developing type 2 diabetes through lifestyle changes. https://www.hcf.com.au/health-agenda/health-care/common-conditions/can-you-reverse-pre-diabetes
  • Is it harder to lose weight when you’re older? With a few lifestyle changes, maintaining a healthy weight doesn’t have to be hard as you age, says dietitian and exercise physiologist Caitlin Reid. https://www.hcf.com.au/health-agenda/food-diet/nutrition/is-it-harder-to-lose-weight-when-older
  • Detoxing: the path to wellness or waste of time? Detoxing devotees believe the practice cleanses the body, and can promote weight loss. Does the science support these claims? https://www.hcf.com.au/health-agenda/food-diet/nutrition/detoxing-the-path-to-wellness-or-waste-of-time
  • Are you eating too much salt? Salt: why too much is bad for your health. We ask a dietitian for advice on which foods to avoid and which foods to buy and cook. https://www.hcf.com.au/health-agenda/food-diet/nutrition/too-much-salt
  • Does it matter when you eat You may have heard the popular adage “breakfast like a king, lunch like a prince, dine like a pauper”, but is it true? https://www.hcf.com.au/health-agenda/food-diet/nutrition/does-it-matter-when-you-eat
  • Fasting – does it really help you lose weight? Fasting, or intermittent fasting, where you severely limit your food intake, is claimed to have many health benefits. We find out whether it could work for you https://www.hcf.com.au/health-agenda/food-diet/nutrition/the-truth-about-fasting
  • The truth about soy: is it good for you? Is soy a healthy source of protein or does it have health risks? We sort the facts from the fiction, including the best types of soy products to eat and advice from a dietitian. https://www.hcf.com.au/health-agenda/food-diet/nutrition/the-truth-about-soy-is-it-good-for-you
  • Are carbs bad for you? Not all carbs are created equal. Here’s how to make the right carbohydrate choices for good health and weight loss. https://www.hcf.com.au/health-agenda/food-diet/nutrition/carbohydrates-in-your-diet
  • What are whole foods? In a world of trending diets and food fads, don’t forget the benefits of simply eating wholefoods. https://www.hcf.com.au/health-agenda/food-diet/nutrition/what-are-wholefoods
  • Foods that can boost your immunity Can food boost immunity? We find foods to eat during the cold and flu season that may help you stay healthy. https://www.hcf.com.au/health-agenda/food-diet/nutrition/foods-to-boost-immunity
  • How to make resolutions that last Christmas and the holiday season can be stressful – whether it's financial, time, or family issues. We ask the experts for their advice on how to plan ahead. https://www.hcf.com.au/health-agenda/body-mind/mental-health/make-resolutions-that-last
  • The science behind motivation What is motivation? We find out how our brain becomes, and stays, motivated, to help us achieve our goals with expert tips from a neuroscientist. https://www.hcf.com.au/health-agenda/body-mind/mental-health/science-behind-motivation
  • When perfectionism turns into anxiety: what are the signs? What are the health benefits of green space? Here’s why getting outdoors in nature can reduce stress and anxiety and improve wellbeing. https://www.hcf.com.au/health-agenda/body-mind/mental-health/understanding-perfectionism-and-anxiety
  • The importance of fitness in your 40s If you’re in (or edging close to) your 40s take note; building exercise into your life can boost your health, now and in the future. Learn how. https://www.hcf.com.au/health-agenda/body-mind/physical-health/the-importance-of-fitness-in-your-40s
  • Is running good for you? Depending on who you ask, running will either add years to your life or age you prematurely. Here are the facts https://www.hcf.com.au/health-agenda/body-mind/physical-health/is-running-good-for-you