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  • Vasectomy: everything you need to know about getting “the snip” While having a vasectomy can be daunting, it’s a simple, routine procedure to prevent unwanted pregnancies. Here’s an overview to help you understand the essentials and make a decision. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/vasectomy-everything-you-need-to-know
  • Am I Drinking Too Much? When Does It Become A Problem? Whether you’re having a cocktail with friends or winding down with a cold beer at home, alcohol often feels like a normal part of life. But are some of us drinking too much? https://www.hcf.com.au/health-agenda/food-diet/nutrition/are-you-drinking-too-much
  • Stroke rehabilitation changed by robots Robotic technology is helping people who have had a stroke regain their movement, physical strength and independence. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/robots-helping-recover-from-stroke
  • Do you have a food intolerance? If certain things wreak havoc on your digestive system, you could have a food intolerance. We list symptoms, common problematic foods and where to seek help. https://www.hcf.com.au/health-agenda/food-diet/nutrition/do-you-have-a-food-intolerance
  • Air pollution: effects and solutions Air pollution can contribute to asthma and respiratory problems. Here are some ways we can improve air quality and reduce health problems from air pollution. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/affects-of-air-pollution
  • Staying healthy on holidays These travel safety tips will ensure you stay healthy on holidays, including tips from food safety to travel vaccinations. https://www.hcf.com.au/health-agenda/work-life/play/staying-healthy-on-holidays
  • How to get the most out of your GP visit Maximising your time with your doctor can bring real health benefits. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/how-to-get-the-most-out-of-your-gp-visit
  • Knee surgery alternatives Knee replacement surgery may not be the best solution for painful osteoarthritis. https://www.hcf.com.au/health-agenda/health-care/common-conditions/knee-surgery-alternatives
  • Coronavirus And Mental Health: 5 Ways To Reduce Your Stress Prioritising good mental health is always important. But, when faced with an unprecedented situation like Coronavirus COVID-19 and the sudden changes to our everyday routine, it’s essential. https://www.hcf.com.au/health-agenda/body-mind/mental-health/coronavirus-and-mental-health-ways-to-reduce-stress
  • How to support teenagers during the coronavirus crisis https://www.hcf.com.au/health-agenda/work-life/family/how-to-support-teenagers-during-the-coronavirus-crisis
  • What is it like to go through IVF The truth about IVF, including fertility and success rates in Australia. https://www.hcf.com.au/health-agenda/women/fertility-ivf/experience
  • Medical tourism: what are the risks? The risks of travelling overseas for surgery, particularly cosmetic surgery. Does insurance cover you? And will you really save money? https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/medical-tourism-what-are-the-risks
  • Can technology help older people stay in their homes for longer? Senior Australians can get support staying in their own homes with this health tech. The system helps keep the older person’s support system informed. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/tech-supporting-aged-care
  • Your guide to a healthy, safe sex life There's evidence that sex is great for the body and mind but practising safe sex can fall off our list of priorities. Follow these tips to maintain a healthy and safe sex life. https://www.hcf.com.au/health-agenda/women/strong/healthy-safe-sex-life
  • 302 DO NOT PUBLISH DXO Your guide to a healthy, safe sex life There's evidence that sex is great for the body and mind but practising safe sex can fall off our list of priorities. Follow these tips to maintain a healthy and safe sex life. https://www.hcf.com.au/health-agenda/work-life/play/healthy-safe-sex-life
  • Endometriosis: the facts Little is known about what causes the gynaecological disease, endometriosis. We explain what it is, question why it can be hard to get a diagnosis and suggest what might reduce painful symptoms. https://www.hcf.com.au/health-agenda/women/endometriosis/facts
  • Endometriosis treatment: What are your options? Finding the right endometriosis treatment and reducing the often-painful symptoms is a journey, say these experts. https://www.hcf.com.au/health-agenda/women/endometriosis/treatment-options
  • Healthy Habits For Seniors To Protect Against Coronavirus Prioritise your health, stay positive and remain connected: experts say that’s how Australia’s over-60s can weather the difficult months ahead. https://www.hcf.com.au/health-agenda/health-care/common-conditions/healthy-habits-for-seniors-to-help-protect-against-coronavirus
  • Supporting a loved one through a tough diagnosis It’s always distressing when someone you care about gets sick. Here are some strategies for taking care of them, and yourself. https://www.hcf.com.au/health-agenda/body-mind/mental-health/supporting-a-loved-one-through-a-tough-diagnosis
  • What are the benefits of playing netball? The health benefits of netball include fitness and bone strength, but the social and wellbeing benefits are also significant. Here’s why you should try playing netball. https://www.hcf.com.au/health-agenda/women/strong/netball-benefits
  • First aid basics we should all know Accidents happen. Do you know how to help someone who’s injured? Learn how. https://www.hcf.com.au/health-agenda/health-care/giving-back/first-aid-basics-we-should-all-know
  • Preparing your child for hospital Here’s how to make the hospital experience less stressful for you and your child. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/preparing-your-child-for-hospital
  • How exercise supports good mental health Almost half of all Aussies experience mental health issues at least once in their lifetime, and experts are eager to find more treatment options. Exercise is one approach that has the potential to support both our bodies and our minds. https://www.hcf.com.au/health-agenda/body-mind/mental-health/exercise
  • How exercise supports good mental health Almost half of all Aussies experience mental health issues at least once in their lifetime, and experts are eager to find more treatment options. Exercise is one approach that has the potential to support both our bodies and our minds. https://www.hcf.com.au/health-agenda/body-mind/netball/exercise-for-mental-health
  • Weekend reboot: staying healthy in your downtime Tips for less booze and more bounce on your weekends. https://www.hcf.com.au/health-agenda/work-life/play/weekend-reboot-staying-healthy-in-your-downtime
  • Why fun is seriously good for you Fun isn't just fun - it can actually be good for your health. https://www.hcf.com.au/health-agenda/work-life/play/have-fun
  • The simple new treatment for people with cancer If you have cancer, exercise might be the last thing you feel like doing. But research shows it could help you cope with treatments and more. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/exercise-for-cancer
  • How to deal with workplace bullying Bullying at work can affect your mental health, performance and overall happiness. Find out what resources are available if it’s happening to you. https://www.hcf.com.au/health-agenda/work-life/work/workplace-bullying
  • What is post-traumatic stress disorder? Post-traumatic stress disorder: how to identify it and find the right treatment and support for those who are dealing with a frightening or distressing experience. https://www.hcf.com.au/health-agenda/body-mind/mental-health/ptsd
  • The 7 grief stages and how they help the grieving process Loss affects us all and is one of the most traumatic life events. Here’s how understanding the 7 stages of grief can help you with the grieving process. https://www.hcf.com.au/health-agenda/body-mind/mental-health/moving-through-grief
  • Would a Knee Replacement Reduce Your Knee Pain? If you have knee pain and are thinking about a knee replacement, the SMART Choice digital decision tool could help you assess your risks and benefits. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/knee-replacement-treatment
  • How to navigate big changes for young kids Children have experienced a lot of disruption to their daily lives. Knowing how to talk to kids about how they feel and giving them tools to cope can help them get through the tough times. https://www.hcf.com.au/health-agenda/body-mind/netball/navigating-change-for-young-kids
  • 8 ways to reconnect with your partner after having kids The romance can fade pretty quickly when you’re dealing with nappies, sleep deprivation or angsty tweens. Here’s how to reconnect with your partner. https://www.hcf.com.au/health-agenda/women/strong/reconnect-after-kids1
  • 7 ways to increase female libido With these seven effective ways to boost low libido, women can increase their sexual passion and pleasure, and reboot their desire. https://www.hcf.com.au/health-agenda/women/strong/increase-female-libido
  • 8 ways to reconnect with your partner after having kids The romance can fade pretty quickly when you’re dealing with nappies, sleep deprivation or angsty tweens. Here’s how to reconnect with your partner. https://www.hcf.com.au/health-agenda/women/strong/reconnect-after-kids
  • Indigenous health: outback hero helps patients with kidney disease We talk to experts about the variations in e-cigarettes and examine the research around vaping side effects. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/indigenous-health-kidney-disease-treatment
  • Is bad news making our kids anxious? Kids hear about distressing events through the media and adult conversation around them. Here’s what to do if you think your child is feeling anxious. https://www.hcf.com.au/health-agenda/body-mind/mental-health/bad-news-making-our-kids-anxious
  • What your oral health can tell you about your body Bleeding gums, bad breath and temperature sensitivity are no fun. They can highlight problems with your dental health and also point to problems with your overall health. Here’s what to look out for. https://www.hcf.com.au/health-agenda/health-care/common-conditions/signs-of-poor-oral-health
  • How doctor–patient relationships are changing How online doctor services and telehealth advances are changing our relationship with our GPs in Australia. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/how-doctor-patient-relationships-are-changing
  • Types of eating disorders and understanding the signs Eating disorder signs often go unrecognised and untreated, but increased awareness and understanding can drive positive change. https://www.hcf.com.au/health-agenda/women/mental-health/eating-disorders-signs